Rosh Hashanah, the Jewish New Year, is around and festivals always involve indulgence in sweets and delicious food which is often high in calories. The special treats of kosher (honey), balsamic apple date challah and chocolate cranberry challah rolls with citrus sugar, pomegranate and honey glazed chicken briskets and so on are not to be missed on this occasion.
Along with all the fun and merriment it is important to stay motivated for the daily fitness regime.
Health is the one thing that can drive you towards your goals or drag you away from them and it is in your hands to stay fit and fine.
Check out the 10 best quotes to always keep in front of you to stay inspired and energetic throughout the year whether it be a regular day or festive time.
“Your body can stand almost anything. It’s your mind that you have to convince!”
“Train insane or remain the same.”
“Push yourself because no one else is going to do it for you.”
“Success starts with self-discipline.”
“Good things come to those who sweat.”
“A one hour workout is 4% of your day. No excuses.”
“The body achieves what the mind believes.”
“What seems impossible today will one day become your warm-up.”
“When you feel like quitting think about why you started.”
“First they will laugh. Then they will copy. Don’t give up.”
Don’t forget to send festive greetings to your folks and friends.
Stay healthy! Cheers!
See you in the comments.
Rosh Hashanah
September 9 – 11, 2018
September Flowers
September , 2018
